About Alicia Marshall Yoga
For over 20 years, yoga has been at the heart of my life. What began as a personal journey toward balance and peace has grown into a passion for sharing yoga’s transformative power with others. My mission is to create a welcoming space where everyone, regardless of age, ability, or experience, can feel supported and empowered.
I believe yoga is about connection—not perfection. My classes are designed to meet you where you are, offering personalized guidance, mindful movement, and breathwork to help you grow at your own pace. Yoga is a practice for every body, and my goal is to make it accessible, inclusive, and meaningful for all.
What to Expect in My Classes
In my sessions, you’ll find:
- A Warm Welcome: Gentle grounding exercises to center yourself and set intentions.
- Personalized Guidance: Modifications and adjustments tailored to your needs and abilities.
- Mindful Practices: A focus on breath and alignment to build strength, flexibility, and relaxation.
- A Calming Close: Every class ends with time to reflect, unwind, and leave feeling rejuvenated.
Let’s Practice Together
Whether you’re just starting your yoga journey or seeking to deepen your practice, I’m here to guide and support you. Step onto the mat and discover how yoga can bring balance, strength, and peace into your life.
Alicia Marshall Yoga 